IELTS Speaking

73. Describe an interesting thing you have learned from a foreign culture.

You should say:

What it is?

How did you learn it?

Why did you learn it?

And explain how you think it will help others?

Sample Answer 

The cultural practice I found intriguing is the concept of "siesta" in Spain. A siesta is a traditional afternoon nap that is deeply rooted in Spanish culture. I learned about the siesta culture through reading, conversations with Spanish friends, and personal travel experiences in Spain.

I was initially drawn to the siesta culture because it appeared to challenge the fast-paced, productivity-driven lifestyle that's often emphasized in many other cultures. I was curious to understand how this practice influenced people's daily routines, work-life balance, and overall well-being.

The siesta culture provides an opportunity for rest and relaxation during the day, helping to alleviate stress and improve mental well-being. This practice encourages people to take a break from their busy schedules and prioritize self-care. Taking a short nap during the siesta can enhance cognitive function, improve concentration, and boost productivity in the latter part of the day. This could lead to better work performance and decision-making. Napping has been associated with numerous health benefits, including improved heart health, reduced risk of chronic diseases, and better sleep quality. Embracing the siesta culture could contribute to better overall health outcomes.

Incorporating a siesta-like break into daily routines can promote a healthier work-life balance. It encourages individuals to step away from work-related stressors and engage in leisure activities or spending quality time with family and friends. Learning about the siesta culture allows people from other parts of the world to appreciate and respect different approaches to time management and well-being. It encourages open-mindedness and a willingness to adopt practices that enhance life quality. Embracing the concept of siesta doesn't necessarily mean adopting the exact practice, but rather adapting the idea of taking short breaks to recharge. People can tailor this concept to their schedules and needs, creating a more flexible and balanced lifestyle.

Incorporating elements of the siesta culture, such as short breaks for relaxation and rejuvenation, can offer individuals a more holistic and sustainable approach to their daily lives. By understanding and adopting practices from foreign cultures, we can enrich our own lives and create a positive impact on our well-being and the well-being of those around us.